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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Fri Jan 09, 2015 4:36 am 
i love orange

Joined: Sat Nov 29, 2014 7:16 am
Posts: 78
My ED wants me to put off all good things to the moment i'll lose weight. But instead i'll carry on with my life, even if i'll keep feeling fat&disgusting all my life (to be honest this 'huge, changing everything difference' between 41 and 43kg is just in my head)


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Tue Jan 13, 2015 6:22 am 
orange goddess
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Joined: Mon Nov 01, 2010 7:01 am
Posts: 1708
My ed wants me to "step out of life" for another day but instead I'm going to pull myself together, go out for a walk (maybe go to some shops etc. and ask if they're hiring because I could really use a job), think everything through and then write a letter to my best friend.

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Marta.

If nothing changes, nothing changes.


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Tue Jan 13, 2015 8:21 pm 
feeling out the orange

Joined: Sun Sep 21, 2014 4:27 pm
Posts: 21
My E.D. wants me to not eat at ALL, or at least eat low-fat things purposely because I just got all of my infected wisdom teeth out. Instead, I ate a nice bowl of applesauce and made a LARGE chocolate, peanut butter, banana smoothie (fruit, protein, fats, and sugar!). Take that E.D.!

>>This is a GREAT post. I love it! It makes me feel good about the small successes, which I guess I must normally take for granted. It is so encouraging. Thanks a bunch!


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Tue Jan 13, 2015 8:28 pm 
feeling out the orange

Joined: Sun Sep 21, 2014 4:27 pm
Posts: 21
I know I just posted, but I have another one which I really wanted to share because it is a HUGE success for me! My ed wants me to restrict and exercises more, in addition to buying diet pills, because my doctor switched my anti-anxiety/anti-PTSD med and their is a risk of weight gain.

Instead, I have and will CONTINUE to stay away from that dangerous diet section at the store and online, and eat the amount I am need to be eating. I will set up extra accountability during this time as a precaution to this terribly tempting thought spanned from the fear the stupid ED voice has installed in me over weight gain, and I will remember that I am NOT defined by a size or number, but by the way God defines me - a treasured, special, beautiful child of His <3

:banana:


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Wed Jan 14, 2015 3:47 am 
orange goddess
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Joined: Mon Nov 01, 2010 7:01 am
Posts: 1708
My ed wants me to eat (of course) but I just had breakfast so I'm going to have a nice hot cup of tea and study.

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Marta.

If nothing changes, nothing changes.


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Wed Jan 14, 2015 3:58 am 
post-mod squad
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Joined: Tue Jan 17, 2012 1:12 pm
Posts: 3476
:carrot: :brocolli: you guys rock

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"We have nothing to fear, but fear itself"


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Thu Jan 15, 2015 7:07 am 
orange goddess
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Joined: Mon Nov 01, 2010 7:01 am
Posts: 1708
My ed wants me to binge, I'm going to watch Ally McBeal.

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Marta.

If nothing changes, nothing changes.


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Thu Jan 15, 2015 7:27 am 
i love orange

Joined: Sat Nov 29, 2014 7:16 am
Posts: 78
Tonight i'm meeting some friends in a cafeteria and my ED wants me to order just tea (as usual) but instead i'm going to eat cake


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Thu Jan 15, 2015 9:52 am 
post-mod squad
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SybilVane wrote:
Tonight i'm meeting some friends in a cafeteria and my ED wants me to order just tea (as usual) but instead i'm going to eat cake

:brocolli: yey this is awesome well done

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"We have nothing to fear, but fear itself"


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Thu Jan 15, 2015 9:54 am 
post-mod squad
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Regarde-moi wrote:
My ed wants me to binge, I'm going to watch Ally McBeal.



I'm an ally McBeal fanatic

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"We have nothing to fear, but fear itself"


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Thu Jan 15, 2015 11:01 am 
orange goddess
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Joined: Mon Nov 01, 2010 7:01 am
Posts: 1708
lou wrote:

I'm an ally McBeal fanatic


Haha me too,a little... :carrot:

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Marta.

If nothing changes, nothing changes.


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Fri Apr 08, 2016 12:25 pm 
Demi Mod
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Joined: Wed Oct 05, 2011 12:47 pm
Posts: 2162
Location: Finland
My ED wants me to go to the gym, but instead I'm going to make dinner and stay at home and rest.


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Sun May 01, 2016 11:08 pm 
getting under the peel
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Joined: Sat Apr 02, 2016 10:09 pm
Posts: 47
Location: florida
so like... opposite action? i learned this in DBT, basically my ED wants me to binge, so i'm going to go tf to sleep instead. because i need to sleep. and i don't need to binge.

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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Thu May 05, 2016 3:59 am 
Demi Mod
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Joined: Wed Oct 05, 2011 12:47 pm
Posts: 2162
Location: Finland
My ED wants me to purge, but instead I'm going to try and wrap my head around Imogene King's theory of goal attainment, as well as some other nursing theorists and their work. That'll require too much concentration to think about anything my ED wants me to do.


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Thu May 05, 2016 4:24 am 
Demi Mod
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Joined: Tue Apr 12, 2011 11:19 am
Posts: 1842
Location: UK
^ Yes! I find being able to study better is a good motivator for me to not engage in behaviours.


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