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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Wed Mar 19, 2014 1:17 pm 
admin goddess from hell
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Beccarana, you might find this post about alcohol and restriction helpful - if anything, you need to eat more if you are planning to consume alcohol.

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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Wed Mar 19, 2014 2:30 pm 
galactic orange
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Location: Vancouver, BC
My ED wants me to binge and purge but instead, I'm going to practice urge surfing. I know that I need to learn to not panic at the urge to binge and instead regard it as something "interesting" rather than a feeling that can destroy me if I can't get rid of it.

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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Fri May 16, 2014 2:22 pm 
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Joined: Wed Oct 05, 2011 12:47 pm
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Location: Finland
My ED wants me to restrict and lose the weight it thinks I need to lose. Instead I'll have my evening snack as usual, prepare for tomorrow's food, and remind myself that my worth has nothing to do with my weight.


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Fri Jun 27, 2014 5:32 am 
orange goddess
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My ed wants me to binge but I'm going to clean up the house and paint my nails.

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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Sun Jul 27, 2014 7:11 am 
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A few of my bras have become too small, so my ED wants me to restrict and lose weight so that they'll fit me again. But instead I'm going to go bra shopping for new bras that fit me! YAY :smile:


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Sun Jul 27, 2014 8:49 am 
Orange Admin
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snowangel wrote:
A few of my bras have become too small, so my ED wants me to restrict and lose weight so that they'll fit me again. But instead I'm going to go bra shopping for new bras that fit me! YAY :smile:

Good excuse to get cute new underwear, if you ask me! :D

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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Sun Nov 23, 2014 4:06 pm 
orange is a state of mind
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My ed wants me to wait to eat until I get to a banquet in three hours, but instead I'm going to get a snack now. I am worth spending money on, I am worth all of the space that I take up, and my ideas and personality are worth investing some food in so that I can be at my best.

Look out, :apple: and cheese

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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Tue Dec 23, 2014 5:47 am 
orange goddess
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My ed wants me to order a pizza today but I will not because I've got a lot of stuff to do and I'll do nothing if I binge.

So, sweet potatoes and a salad for dinner, a cup of nice warm tea and let's get to work!

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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Tue Dec 23, 2014 12:09 pm 
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My ED wants me to pretend I'm sick and therefore not able to eat that much Christmas food. Instead I'm going to take a hot shower, have a cup of tea, watch Love Actually with my mom and sister, and try not to worry too much about tomorrow.


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Wed Dec 24, 2014 9:09 am 
i love orange

Joined: Sat Nov 29, 2014 7:16 am
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My ED wants me to give up to feeling sad because of Christmas dinner with my Parents in a few hours (I know they will be yelling, criticising me and forcing me to eat). Instead I'll not let this situation affect me (plus I have rescue kit prepared in my home to use when I get back: hot shower, blanket, movie and some light housework to take my mind form worries) :)


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Wed Dec 24, 2014 10:36 am 
healthy is sexy
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SybilVane wrote:
My ED wants me to give up to feeling sad because of Christmas dinner with my Parents in a few hours (I know they will be yelling, criticising me and forcing me to eat). Instead I'll not let this situation affect me (plus I have rescue kit prepared in my home to use when I get back: hot shower, blanket, movie and some light housework to take my mind form worries) :)


A rescue kit sounds like a really good idea!

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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Wed Dec 24, 2014 4:01 pm 
i love orange

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Se-ren-dip-ity wrote:
SybilVane wrote:
My ED wants me to give up to feeling sad because of Christmas dinner with my Parents in a few hours (I know they will be yelling, criticising me and forcing me to eat). Instead I'll not let this situation affect me (plus I have rescue kit prepared in my home to use when I get back: hot shower, blanket, movie and some light housework to take my mind form worries) :)


A rescue kit sounds like a really good idea!


Thanks :) I live alone so I very frequntly prepare sth like that in the morning if I know I'm going ta have a hard day ;)

Now my ED wants me to go to bed with empty stomach (TW: they forced me to eat a lot of nasty high calorie disgusting food, and I ended up throwing it up, I know it's no excuse but I really can'teat when I'm so scared that I can't even breath) but instead I'll try to calm, eat sth 'easy' (like mayby dr. Oetker's powdered pudding) and watch a movie.


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Thu Dec 25, 2014 6:57 am 
i love orange

Joined: Sat Nov 29, 2014 7:16 am
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My ED want me to purge today's family dinner (I know that they will force me to eat too much and that I'll feel worthless afterwards as it was yesterday). But instead I will not give up to that urge, as soon as I get back I'll take a hot shower, clean the house, cry as long as I need, read sth etc


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Fri Jan 02, 2015 6:47 am 
i love orange

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My ED wants me not to go to my friend's party tonight (because i'm a fat pig so i don't deserve to go out and have fun + there will be food and i'll be tempted to eat) but instead i'm going to go there, enjoy the company and eat sth small


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 Post subject: Re: "My ed wants me to...but instead, I'm going to..."
PostPosted: Fri Jan 02, 2015 7:30 am 
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SybilVane wrote:
My ED wants me not to go to my friend's party tonight (because i'm a fat pig so i don't deserve to go out and have fun + there will be food and i'll be tempted to eat) but instead i'm going to go there, enjoy the company and eat sth small

Excellent! !! : :x

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