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 Post subject: Re: Stories can't hurt you! - PLEASE READ THE VERY 1ST POST!
PostPosted: Sat Sep 17, 2011 1:41 pm 
power lies within

Joined: Sat Jul 21, 2007 12:02 am
Posts: 6421
The "I'm seeing a nutritionist now so I need to prove to her that I needed to see her by skipping things" UMMM no, I'm seeing her as a check in because I don't want anything to slide back. So take that and stuff it ED!

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 Post subject: Re: Stories can't hurt you! - PLEASE READ THE VERY 1ST POST!
PostPosted: Tue Sep 20, 2011 3:02 am 
orange is a state of mind
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Joined: Thu Dec 31, 2009 12:39 am
Posts: 2920
Location: Australia
Story: You don't need to eat dinner

Hi mind. Please remember that thoughts are not facts and you don't have to act on them.

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~Christelle~
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"Embrace not just any reason to recover, but every reason. Over time, you will...embrace one of the best reasons to recover - you are worth it."


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 Post subject: Re: Stories can't hurt you! - PLEASE READ THE VERY 1ST POST!
PostPosted: Tue Sep 20, 2011 1:24 pm 
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Joined: Wed Sep 22, 2010 5:38 pm
Posts: 3593
Location: Canada
Story: (and it is so untrue that I can now almost laugh at it) You need to lose weight to show your ex how much he hurt you. That'll show him!

Mmm, thanks for telling me that, mind. I see and acknowledge that thought, and I wave at it as it passes through my brain, just a bunch of words telling me silly and certainly false things.

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Kizzi wrote:
It will always be there, sitting between you and the incredible life that is waiting on the other side. So I guess it's up to you when you want to deal with it, how many years you think is enough of a sacrifice, how much life you are willing to lose.


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 Post subject: Re: Stories can't hurt you! - PLEASE READ THE VERY 1ST POST!
PostPosted: Thu Sep 22, 2011 12:44 am 
orange is a state of mind
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Story: you need to do more exercise

Hmm mind, while i thank you for still functioning i choose not to act on this story cause that is all it is, a story.

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~Christelle~
http://christellesworld.wordpress.com/
"Embrace not just any reason to recover, but every reason. Over time, you will...embrace one of the best reasons to recover - you are worth it."


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 Post subject: Re: Stories can't hurt you! - PLEASE READ THE VERY 1ST POST!
PostPosted: Tue Oct 25, 2011 4:09 pm 
power lies within
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Joined: Sun Apr 06, 2008 10:57 pm
Posts: 6396
Location: planting my garden
Lately I have been hearing the "this behaviour is no big deal and will make you feel better" story. Now now, mind, you know that's not true. Thanks for trying to make me feel better but I have better ways and you're full of it :) *flick*

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“If I am not for me, who will be for me? If I am only for myself, what am I? If not now, when?”
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 Post subject: Re: Stories can't hurt you! - PLEASE READ THE VERY 1ST POST!
PostPosted: Tue Oct 25, 2011 4:29 pm 
orange is hot
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Joined: Wed Oct 12, 2011 3:17 pm
Posts: 136
Location: Nashville, Tennessee
The "I'm not sick enough" story now that I've just come out to my doctor about my ED. SILLY SILLY SILLY, if I "weren't sick enough" I wouldn't have had to keep visiting the doctor in the first place. I need to focus on getting UN-sick, not trying to prove that I am to my doctor in order to get help.


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 Post subject: Re: Stories can't hurt you! - PLEASE READ THE VERY 1ST POST!
PostPosted: Wed Oct 26, 2011 1:32 am 
orange is a state of mind
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Location: Australia
Story: losing weight will make everything better

Ah mind this is getting old. I don't have to believe or act on what you are saying.

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~Christelle~
http://christellesworld.wordpress.com/
"Embrace not just any reason to recover, but every reason. Over time, you will...embrace one of the best reasons to recover - you are worth it."


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 Post subject: Re: Stories can't hurt you! - PLEASE READ THE VERY 1ST POST!
PostPosted: Wed Dec 14, 2011 8:19 pm 
orange is a state of mind
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Joined: Sat Nov 28, 2009 12:30 am
Posts: 2888
Location: Florida
"I've already lost some weight and I'm doing fine, so I really should lose some more while I've got the chance."

Thank you, mind, for being concerned about my decisions. But this thought is disordered, so I am letting it go.

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 Post subject: Re: Stories can't hurt you! - PLEASE READ THE VERY 1ST POST!
PostPosted: Tue Dec 20, 2011 2:19 am 
orange is a state of mind
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Joined: Thu Dec 31, 2009 12:39 am
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Location: Australia
Story: Your stomach is huge and growing bigger by the minute.

Hmm hi mind. Nice to know you are working... just remember though that thoughts are not facts.

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~Christelle~
http://christellesworld.wordpress.com/
"Embrace not just any reason to recover, but every reason. Over time, you will...embrace one of the best reasons to recover - you are worth it."


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 Post subject: Re: Stories can't hurt you! - PLEASE READ THE VERY 1ST POST!
PostPosted: Fri Jan 13, 2012 1:12 pm 
i love orange
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Joined: Thu Aug 04, 2011 9:54 am
Posts: 63
the 'you shouldn't have asked for help when you could just keep losing weight' story

uh hu, thanks thoughts, how boring..why don't we do something fun instead, like looking how to sign up for a new course.

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I'm a freak user of words, not a poet - Dylan Thomas


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 Post subject: Re: Stories can't hurt you! - PLEASE READ THE VERY 1ST POST!
PostPosted: Mon Jan 23, 2012 2:12 am 
exploring my potential!
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Joined: Fri Dec 23, 2011 6:36 am
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Story-For your doctor to think your really sick you need to have lost at each appt

Mind. So clearly disordered!!!! So i will continue to :dead: it down when it comes into my mind.

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I’m diving in, I’m going deep in over
my head, I want to be
Cought in the rush, lost in the flow,
in over my head, I want to go
The river’s deep, the river’s wide,
the river’s water is alive
So sink or swim, I’m diving in


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 Post subject: Re: Stories can't hurt you! - PLEASE READ THE VERY 1ST POST!
PostPosted: Mon Jan 30, 2012 8:24 pm 
orange is a state of mind
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Joined: Thu Dec 31, 2009 12:39 am
Posts: 2920
Location: Australia
Story: You don't need to eat if you are not feeling hungry.

Hi there mind. Remember that feelings are not facts, you don't have to listen and get carried away by them.

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~Christelle~
http://christellesworld.wordpress.com/
"Embrace not just any reason to recover, but every reason. Over time, you will...embrace one of the best reasons to recover - you are worth it."


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 Post subject: Re: Stories can't hurt you! - PLEASE READ THE VERY 1ST POST!
PostPosted: Tue Jan 31, 2012 12:27 am 
orange is a state of mind

Joined: Fri Nov 27, 2009 7:42 pm
Posts: 2473
^Stellie, I am so proud that you are still using defusion :smile: :clap: :heart:


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 Post subject: Re: Stories can't hurt you! - PLEASE READ THE VERY 1ST POST!
PostPosted: Wed Feb 01, 2012 3:53 am 
orange is a state of mind
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Joined: Thu Dec 31, 2009 12:39 am
Posts: 2920
Location: Australia
Kizzi wrote:
^Stellie, I am so proud that you are still using defusion :smile: :clap: :heart:

Thanks Kizzi, I have you too thank for it. Thanks so much for sharing it with me :heart:

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~Christelle~
http://christellesworld.wordpress.com/
"Embrace not just any reason to recover, but every reason. Over time, you will...embrace one of the best reasons to recover - you are worth it."


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 Post subject: Re: Stories can't hurt you! - PLEASE READ THE VERY 1ST POST!
PostPosted: Fri Feb 10, 2012 5:42 pm 
orange goddess
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Joined: Thu Oct 06, 2011 3:42 am
Posts: 1902
Location: Melbourne, Australia
Story: I have nothing to do today, so let's binge all day

Thanks mind, but I'm not hungry. And if I have nothing to do, maybe I could go out instead of sitting at home and eating. It's been a hard week, so maybe I could do something nice and relaxing.

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